SHIFT Discovering Non-Serving Patterns

Unlocking Your Shadows: Recognizing & Realizing Your Patterns

In this transformative class, we focus on the first two steps of the SHIFT Method (Shadows Hiding in Fear and Trauma)—Recognizing and Realizing the unconscious patterns that keep you stuck in non-serving cycles. Through a deep dive into archetypes, we’ll explore the personality traits and behaviors that may be holding you back, helping you uncover the root causes of your limiting beliefs and self-sabotaging actions.

This class will guide you through a systematic process designed to reveal your specific pattern, showing you how these unconscious habits shape your reality. By the end of the session, you'll gain:

🔹 Clarity on the hidden patterns influencing your life

🔹 A deeper understanding of your personal archetypes and how they affect you

🔹 Insight into the repetitive loops keeping you stuck