The Art Of Meditation Ebook/Training Guide
$5.30Price
This Ebook wil guide you on how to reconnect with your deep, abiding inner core of calm and serenity.
This Ebook will cover the following:
- Common Myths About Meditation that Might Be Turning You Off
- Meditation in a Nutshell
- The Top 10 Benefits of Meditation
- Practical Vs Esoteric Meditation
- The SEAL Quick Stress Relief
- Counting Your Breath
- Present Sense Mindfulness
- Watch Your Emotions Like Clouds
- Meditation Best Practices